Monthly : October 2018

Zero Calorie Snacks

Zero Calorie Snacks

1. The Produce Section. 2 large celery stalks 13 calories, 1.2 grams fiber. 2 cups shredded romaine lettuce 18 calories, 1.4 grams fiber. 1/2 cucumber 20 calories, 1 gram fiber. 1 medium tomato 25
What’s The Lowest Carb Bread

What’s The Lowest Carb Bread

Ezekiel Flax Sprouted Whole Grain Bread: This bread is packed with goodness, and will definitely give you far more than the average slice of overly processed white bread or whole wheat bread. With 14
Simple Carb Counter Chart

Simple Carb Counter Chart

The Simple Carb Counter allows you to quickly learn the total and net carb values of 100 of the most common foods. Make simple swaps to lower carb options. You may be asked to
No Carb Protein Bars

No Carb Protein Bars

Smarte Carb. Being on a restricted diet can mean few snacking options when you're out and about. With only 1g or 2g of net impact carbs, and no hydrogenated oils and trans fats, NuGo
Low Protein High Calorie Cat Food

Low Protein High Calorie Cat Food

Reduced-protein diets have high energy density (many calories per mouthful), so cats with a small appetite can consume a smaller amount of food, while still meeting their daily needs. For cats with kidney disease,