Apple Watch Calorie Burner

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Apple Watch Calorie Burner

Apple Watch tracks the active calories you burn. Active calories are the ones you burn through all kinds of movement, from taking the stairs at work to playing .
1) The resting calorie burn is as close to spot-on as possible (it's within +/- 100 calories for a 24-hour period). 2) The calorie burn for cardio is quite good -- with .
For example, your Apple Watch continually monitors the calories you are burning through movement. If you log a workout using a third-party app like Reps .

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