The most calming tea I ever had was an equal mix (by volume) of powdered: Chamomile. Valerian. Hops flower. Skullcap.
Never real tea-caffeine is terrible for anxiety.. .. be really good for anxiety, Lavender, Rose, and Catnip (not the best tasting, so good to mix with .
I have anxiety disorder and was wondering about this.. The most relaxing teas I'
Another vote for chamomile tea. I've had a lot of luck with several decaf herbal teas. Worth exploring for sure.
Tension Tamer - Really helps me a lot with anxiety.
And that can cause all sorts of anxiety like symptoms.. . sessions in a sensory deprivation tank is similar a year of consistent meditation. Best,.
i'd be sure to stay away from actual tea, since caffeine can give you pretty bad anxiety. as far as herbal teas go, i'd still be careful with some. if .
Black and green tea both have varying levels of caffeine depending on how. . It's organing and healthy, so I feel good while drinking it and I'm .
Can you get decaf English Breakfast where you are? I drink my tea with milk so decaf tastes exactly the same to me. Twinings decaf is pretty .
I do not have caffeine so fruit/herbal teas are good.. Usually either at night, an hour or so before bed, or when I'm feeling particularly anxious.