If you have type 1 diabetes, your pancreas doesn't make insulin. Eating the right. You can learn how â€œcounting carbsâ€ at each meal (and snacks, if needed) can help keep. You can also use this simple chart for carb choices: Grams of Carbs.
All carbohydrates affect blood sugar in the same way. It is the amount of carb you eat that is important, not the type of carb. A serving of ice cream does not raise blood sugar higher than one equal carb serving of potatoes, rice, or pasta. This is true whether you have type 1 or type 2 diabetes.
Learn about carbohydrate counting, a meal planning tool for people with type 1 or type 2 diabetes.
Unfortunately, counting carbohydrate grams isn't as easy as one, two, three.. says Tammy Walker, 36, who was diagnosed with type 1 diabetes four years ago.. app by MyFitnessPal for carb counting and reviewing data in chart form.
For most people with type 1 diabetes, this ranges from 150-250 grams of carbohydrate a day. How you distribute this carbohydrate throughout the day can also .
For people with diabetes, counting carbohydrates is essential to blood sugar control.. If you consume too much carbohydrate-rich food at one time, your blood sugar levels. For more information about eating with Type 2 diabetes, click here.