Ingredients. 4 or 6 cups oats. 2/3 or 1 cup coconut oil (or melted butter for non-vegans) 1/2 or 3/4 cup honey, molasses, or maple syrup (or combination) 2 or 3 eggs or equivalent in egg substitute. 1/2 or 3/4 tsp. 1/2 or 3/4 tsp.
How to Make High Calorie Granola Bars. These are great for high energy impact when lactating, hiking, performing athletics, etc. They're yummy, high in .
Easy-Peezy High Calorie Survival Bars: Here is the recipe for my favorite Survival "Calorie Bars". Each 2 inch x 2 inch square has roughly: 600 calories 8g of fat .
Ingredients. 1 1/2 cups rolled oats (GF for gluten-free eaters) 1 cup raw nuts (roughly chopped // I used half almonds, half pecans) 1 cup raw walnuts. 2 cups pitted dates (soaked for 10 minutes in warm water then drained) 3/4 cup cocoa or cacao powder. 1/4 cup natural salted almond butter (or peanut butter)
Granola bars are excellent high calorie snacks although, again, you have to be careful not to choose anything with too much sugar. Similar to protein bars, the .
These healthy homemade granola bars may just convert you from the store-