A comparison of breakfast cereal nutrition facts and ingredients.. Some claim to be high in whole grains and fiber, to be a good source of vitamins and minerals .
Nutrient Search: Foods highest in Calories in Breakfast Cereals.. Cereals ready
It's often advertised as a healthy way to start your day, but a bowlful of Grape-
Crunchy, dairy- and wheat-free, only lightly sweetened, and relatively high in fiber,. in calories and sugar but has a surprising amount of fiber for a cereal made .
A high calorie diet isn't always bad. Calorie dense foods can improve memory, boost immune systems and lower blood pressure. How many foods high in .