High Calorie Cereal

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High Calorie Cereal

A comparison of breakfast cereal nutrition facts and ingredients.. Some claim to be high in whole grains and fiber, to be a good source of vitamins and minerals .
Nutrient Search: Foods highest in Calories in Breakfast Cereals.. Cereals ready-to-eat, granola, homemade Calories: 489 .
It's often advertised as a healthy way to start your day, but a bowlful of Grape-Nuts cereal can pack in 416 calories (per cup, without milk). What is even more .
Crunchy, dairy- and wheat-free, only lightly sweetened, and relatively high in fiber,. in calories and sugar but has a surprising amount of fiber for a cereal made .
A high calorie diet isn't always bad. Calorie dense foods can improve memory, boost immune systems and lower blood pressure. How many foods high in .

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