20 Best Dairy-Free Smoothie Recipes. Acai Smoothie Bowl. Acai Smoothie Bowl by Yuri Elkaim. Goji Berry Orange Smoothie. Cookie Dough Protein Smoothie. Mango White Bean Smoothie. Vegan Energy-Boosting Smoothie. 3-Ingredient Creamy Chocolate Shake. Hormone-Balancing Almond, Maca and Cinnamon Smoothie. Avocado Blueberry.
Tofu adds both protein and calories without changing the taste. Silken tofu. Soymilk; Tofu; Lactaid milk; Non-dairy creamers; Soy yogurt; Almond milk; Ensure
In a blender, combine the yogurt, soy milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve .
Supplement your normal foods with healthful, high-calorie snacks like nuts and seeds,. You can add a number of seeds to your smoothie without adding much flavor.. Unless you have a lactose intolerance, full-fat dairy products are great for .
Berry Smoothie. 1 cup cranberry or pomegranate juice. 1 cup silken tofu, soy or other non-dairy milk, such as almond, rice, coconut or hemp (we love So DeliciousÂ® Dairy Free) 2 cups frozen berries (strawberries, blueberries, raspberries, blackberries, alone or in any combination)