My protein shake recipe will add over 1,000 calories to your daily diet, and over 50 grams of protein. And that's if you drink only one shake per day.
High Protein Milkshake. 1 cup milk. 2 tablespoons sugar. 1 cup ice cream. 1/2 cup Eggbeaters. 1/2 cup non-fat dry milk powder. Flavoring such as chocolate syrup.
To maximize their calories and protein, you can use half-and-half, whole milk, high-calorie ice cream or dry milk powder.. 3 tablespoons chocolate syrup.
This is my own personal high calorie protein shake recipe designed for weight gain. It is packed full of protein, carbs, energy and more.
Golisano Children's Hospital / Pediatric Nutrition / High Calorie, High Protein Milkshakes. Fruit Shake. 1/2 banana; 1/2 cup half-n-half; 1/3 cup dry milk powder.