Uncooked oats are an excellent source of protein in smoothies. Grind 1/2. protein. Ice cream can be a tasty way to add calories if your cholesterol isn't too high.
These healthy protein shake recipes for weight loss can deliver the body of your. Boost calorie burn and satiety while preserving lean muscle mass.. While it is a bit high in sugar, 13 grams are the naturally occurring variety from the dairy, .
To maximize their calories and protein, you can use half-and-half, whole milk, high-calorie ice cream or dry milk powder. Nutrient dense. Tart Drink Recipes.
This is my own personal high calorie protein shake recipe designed for weight gain. It is packed full of protein, carbs, energy and more.