High Protein Low Carb Foods For Diabetics

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High Protein Low Carb Foods For Diabetics

Non-starchy vegetables such as colorful salad vegetables , broccoli, cauliflower, eggplant, and asparagus tend to have lower glycemic indexes, making them perfect to for a low carb diabetic diet. Make sure to get plenty of fiber—high-fiber foods like vegetables are a necessary component to a low carb diabetic diet.
Effect of a High-Protein, Low-Carbohydrate Diet on Blood Glucose Control in People With Type 2 Diabetes. Mary C. Gannon123 and; Frank Q. Nuttall13.

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