Hot Tea That Helps With Cramps

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Hot Tea That Helps With Cramps

We've picked the best teas to help sort out some of those horrible PMS symptoms.. If you don't like the taste of ginger though, just soak a towel in hot ginger tea and. heavy bleeding it can help to decrease flow and stop those nasty cramps.
During painful periods herbs can help by supporting the job the body is already doing.. Drink hot for period cramps, as often as necessary. Put in tea bags for .
GINGER TEA: Ginger contains anti-inflammatory and antispasmodic properties can ease the symptoms of menstrual cramps.. Let it steep for 3-4 minutes and place tea bag in it for additional 4-5 minutes; Add honey to it; Consume hot .
Reducing or cutting out these foods can help alleviate cramps and decrease tension. Instead, try soothing (caffeine-free) ginger or mint teas or hot water flavored .

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