This tea is made from leaves and flowers of the St John's Wort plant and it is incredibly easy to make, so it is a stress-free relaxing tea. Let's begin. Put the kettle on with water for your tea and bring it to a boil. Place 2 teaspoons per cup of tea inside your teapot and pour the boiling water over the herbs.
St. John's Wort is well known for its depression and anxiety alleviating properties. More about that further down the page, along with some notes and warnings.
St. John's Wort herb uses for depression and anxiety in Herbal Medicine.. Wort for the active ingredient, hypericin, use the following recipe to make a tincture.. . Use fresh in herb tincture, or lay flat on a sheet or hang bundles to dry for tea.