3. As with any weight loss program, the best way to see results in losing weight using Pu-erh tea is to combine your Pu-erh tea with a healthy diet and plenty of exercise. When you begin drinking Pu-erh tea for weight loss, you may feel hunger pangs which you should ease with fresh fruits, salads or raw vegetables.
Ideally, to lose the most weight using Pu-erh tea, you should drink Pu-erh tea without adding any other Chinese tea or drinks to your diet besides Pu-erh tea.
Using Chinese slimming tea will enable you to lose weight safely. Losing weight this way is also easy because it's easy to include it in your daily routine.