Here are five startling green tea side effects you need to know about, which will help. Caffeine is also a natural diuretic which makes it a dehydrating substance
Some foods make your body lose water through urination more than others. Is green tea diuretic?
Although tea contains only about one-third the caffeine found in coffee, preliminary studies show that the caffeine may actually help to increase tea's cancer-protection effects. Caffeine is a diuretic and stimulates urination, and you can actually get dehydrated by drinking too much tea or coffee -- so take it easy.
Utilized for their medicinal properties for centuries, assorted teas help you feel better when you are sick, can help to calm you, and relieve menstrual cramps .