Lettuce wraps may be the easiest low carb substitute for bread â€” and they yield the least amount of calories. Like cauliflower, lettuce is abundant in vitamins C and K. It's also a rich source of folate, manganese, iron and potassium.
These lighter versions of popular high-carb meals are sure to rival the. carb-
See a list of tips and hacks to pasta, rice, and more from Atkins.. Finding ways to cut carbs and still enjoy an abundant variety of foods can feel daunting, but it .
Whether you're on a Paleo, Keto, Low Carb diet or just want a lighter meal, we've got some amazing carb alternatives for you to try. There's nothing like bread .
Rice paper is an alternative to bread wraps but is relatively high in carbohydrate so we wouldn't recommend using rice paper unless it is for small portions.
it is the lowest in calories and probably the most similar to your average piece. I'