Chamomile is calming, relaxing the nerves and calming painful periods.. Peppermint disguises the flavors of the more bitter herbs in this blend. It has its own cramp relieving, and calming action. It also relieves pain.
We've picked the best teas to help sort out some of those horrible PMS symptoms
GINGER TEA: Ginger contains anti-inflammatory and antispasmodic properties can ease the symptoms of menstrual cramps.. Let it steep for 3-4 minutes and place tea bag in it for additional 4-5 minutes; Add honey to it; Consume hot .