Hello, I love peanut butter but it is about 200 calories for 2 tablespoons. I was wondering if anyone uses another nut butter that has few .
If you love nut butters, opt for almond butter instead of peanut butter. Plain unsalted almond butter provides around 100 calories per tablespoon â€“ slightly more than peanut butter. However, you'll get 3.3 grams of protein and 1.6 grams of fiber in a tablespoon of almond butter.
We checked the labels for the healthiest peanut butter, almond butter, and other. A great alternative for those with tree nut allergies, sunbutter is a powerful. sugar cane and salt, this sunbutter is just as low in calories as the totally sugar-