So, here are eight low-carb diet bars, bites, and balls that you can whip up. Recipe and photo by Jamila Lepore MS, RD, CPT of No Nonsense Nutritionist.. of healthy fats, protein, and whole-grains carbs for about 100 calories a piece.
Ingredients. 4 scoops unflavored whey protein. 1/2 teaspoon stevia concentrated powder. 1/4 cup low carb sweetener powdered or Swerve confectioners. 1/3 cup unsweetened shredded coconut. 1/2 cup cashew butter or nut/seed butter of choice. 1/2 cup coconut oil liquified. 1/2 teaspoon sea salt. 3 teaspoons vanilla extract.
I have been looking for a protein bar that is not full of carbs. The following is a my own interpretation of a recipe I found online. You could experiment with other .