Melatonin Tea For Sleep

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Melatonin Tea For Sleep

Chamomile works as a mild tranquilizer and a sleep inducer.. Try adding 18 drops, which is about .5 mg, of liquid melatonin to your tea two hours before .
Buy ERHS SLEEPY TIME TEA: Herbal Sleep aid, 100% Organic, Muscle relaxer, Melatonin producing, Stress Relief, Anxiety Relief, Calms nerves, Valerian .

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