Women sometimes use safflower oil for absent or painful menstrual periods, or to stimulate menstruation;. In foods, safflower seed oil is used as a cooking oil.
The health benefits of Safflower oil are such that it helps in improving heart health , helps in preventing diabetes, provides skin care, provides hair care, helps.
Coconut and safflower oils both help to promote cardiovascular health. Despite this similarity, these oils differ in their fat content, suitability for cooking and .