Our BE HAPPY, with a peachy chamomile scent will help lift your spirits. We blend ST. JOHN'S WORT, a traditional remedy for depression and anxiety, with SKULLCAP to relax and ease tension and anxiety while boosting HAPPINESS and POSITIVITY.
Researchers know that green tea is an incredibly rich source of antioxidants, but its depression-fighting properties can be traced to an amino acid known as theanine, says Talbott. â€œTheanine is an amino acid naturally found in tea leaves that provides an anti-stress relaxation benefit to tea drinkers,â€ he adds.
A recent study revealed a link between consumption of tea and risk of depression
Some herbs and supplements have been proven to ease symptoms of mild depression, but others have not. Find out which ones might help you.
Tea can be a gentle yet effective support for depression, and the act of preparing and sipping tea is therapeutic. In the recipes at right, which all call for dried .