Tea For Period Cramps

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Tea For Period Cramps

Raspberry leaves bring balance both calming uterine cramps during painful periods while helping rid the body of waste. Leaves of Red Raspberry are the most documented in literature but other bramble berry plants can be used effectively in this tea. Chamomile is calming, relaxing the nerves and calming painful periods.
Ginger has been found to be as effective as ibuprofen in treating period pain with studies showing it relieves both pain and nausea. We love Ace Tea's fiery .
You don't need a reason to drink matcha because it's delicious. But if you're on your period and wondering how to combat the cramps, matcha is the way to go.
GINGER TEA: Ginger contains anti-inflammatory and antispasmodic properties can ease the symptoms of menstrual cramps.

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