Herbs support the immune system, assist the body in self-regeneration, and fend off infections. Look for herbal teas with ingredients such as licorice, eucalyptus, peppermint, and ginger to help relieve the symptoms of a sinus infection.
Congestion can stem from a sinus infection, cold, allergies or the flu. Herbal teas can be a soothing, natural remedy for cold-weather health blues.
I use our Winter Fire guayusa when I have a sinus infection. It has chilli peppers and cayenne in it. You could add those spices to any tea. I alternate putting my .
Essential oils are an alternative treatment for sinus congestion that occurs due to:. and bacteria are often the culprits of sinus congestion, tea tree oil may help.