Tea That Helps With Leg Cramps

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Tea That Helps With Leg Cramps

It turns out an estimated 20% of people have daily nocturnal leg cramps severe enough to seek medical help, around 15 million adults in the US alone.
Leg cramps may result from the following factors: rigorous exercise; muscle fatigue. Drink up to five cups of chamomile tea per day for at least two weeks to .

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