Tea To Lower Cholesterol

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Tea To Lower Cholesterol

Both green and black tea can help lower cholesterol levels. Green tea is prepared from unfermented leaves and black tea from fully fermented leaves of the same plant. Researchers believe that catechins, a type of antioxidant found in tea, are responsible for its cholesterol-lowering effect.
Little changes add up to big results when you take steps to help lower your cholesterol. These helpful tips take almost no time to put into action.
Living with high cholesterol? WebMD gives you 11 tips to lower it, fast.
Green tea polyphenols might help lower cholesterol by preventing it from being absorbed, according to the University of Maryland Medical Center. Green tea .
Black tea consumption reduces total and LDL cholesterol in mildly. urinary 8-hydroxy-2'-deoxyguanosine, ex vivo ferric ion reducing capacity and thiobarbituric .

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