Each of these 5 Best Teas for Weight Loss has its own individual, magic. Oh, and they can also help reduce your risk of heart disease and diabetes, too.. . metabolic syndrome, cardiovascular disease, insulin resistance and type 2 diabetes.
Find out how each of the below teas can play a role in helping slim your waistline and other health benefits they may bring to your body. Green tea. Black tea. Mint tea. Oolong tea. Rooibos tea. White tea. Pu-erh tea. Yerba mate tea.
Another group of researchers found that the tea is also a rich source of catechins, a type of antioxidant that triggers the release of fat from the cells andâ€”bonus!