Which Green Tea Is Best For Weight Loss Caffeinated Or Decaffeinated

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Which Green Tea Is Best For Weight Loss Caffeinated Or Decaffeinated

Both regular and decaf green tea are good for you.. promote a small amount of weight loss, but those are mostly based on taking green tea supplements rather .
Most of us have heard that green tea is a great addition to any healthy diet. We suggest to use decaffeinated tea if you are breastfeeding (too much caffeine .
One study showed that those who consumed green tea and caffeine lost an average of 2.9 pounds during a 12-week period, while sticking to their regular diet.

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