Which Green Tea Is The Best To Drink

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Which Green Tea Is The Best To Drink

Of course, with matcha, you won't really brew the tea. You'll drink it all down! So just wait for the tea to be an acceptable temperature if you're using heated water. Matcha latte lovers will be sad to hear that milk and dairy, in general, can make it harder for your body to absorb the catechins or antioxidants.
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What do scientific studies say about the best green tea to drink? Learn how green tea is graded in East Asia.

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